Our thinking determines our morale, our whole life. If you are constantly pessimistic, if you see life in black, if you think things are bad and that everything will continue to go wrong, you can never get away.
Such a state of mind can only harm the smooth running of your life and others around you.
I know many will say, reading this article "is not my fault if I think like that - it's true that I am the most unfortunate of the world - I'll never think otherwise because I 'm like that - "
STOP! Y'en fed up! Ras-le-bol to hear stuff like that! especially from the lips of people who are healthy, working, having a house, a family who loves them (well who continues to love them still -)
I'm not saying it's easy to think differently, to become optimistic overnight. But we must try and see that everything will be better and can move forward in life. Instead of stagnating, you lock yourself in your indolence, react!
Think you know at your surroundings. He needs you and no longer knows how to behave in front of you. Often, he finally worked up, for you make tons of reproaches and away from you. If you have children, they will eventually take the distance, that is no longer bother to talk, ask advice, since you stay in your little world.
And this is the worst thing that can happen. By the time you lost with your children, your environment, you can NEVER catch up more! It is lost forever.
If one day you wake up you end up by wanting to get away, you will regret your behavior and you will be worse. You've lost everything.
So do not wait. Get your act together. One of the first things to do is force you to think otherwise. You must gradually, reprogram your brain. Think happiness instead of misery, joy instead of sorrow, love instead of hatred, determination instead of passivity, self-confidence instead of fear, etc..
As soon as you feel you do something negative, say "stop! "Your brain and turns it into something positive.
For example, if a friend has recently lost his mother, do not say "what a pity, what I pity her, how awful if I lost mine," but "I'm all heart with her and I'll support it. Also me, I still have the chance to have my mother, so I will cherish it and do everything that his life is as beautiful as possible. "
Do not say "the weather is bad, I still feel bad" but "no matter how long we can always do something, a good K-hop way and we can leave."
Do not say "soon the holidays, it's boring because I'm going to pack my bags," but "how lucky I can go on holiday while many can not do."
These are just small examples but I think they can help you understand the mechanism that will help you change your way of thinking about life. Think opportunity, tell you that every problem has a solution. Assume that you will find this solution and your problems do appear insurmountable.
And, know that this is not something impossible. The key is that you realize that you are not going well, you're ruining your life and that of others and you decide to get away. There is only you who can decide to resume your lives. Do it as soon as possible for you not to bite the fingers later.
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